If you are in danger please call 911 or our hotline 262.542.3828.
There is always a computer trail but you can leave this site quickly by hitting escape. Learn more Internet safety tips here.
All genders welcome here.
24 Hour Hotline 262.542.3828

Podcast

Wednesday Workshop: Supporting Survivors of Sexual and Domestic Violence

Tune in for Season 2 of our Wednesday Workshop Podcast! Led by our advocates, each episode shares strategies to heal and move beyond the trauma inflicted by domestic and sexual violence.

While initially geared towards survivors, these sessions share helpful insights for service providers and community members, and all are invited to listen.


This Week’s Episode:
November 25: Boundaries within a Family Dynamic

Anchor FM is currently down – we will post this week’s podcast as soon as it is back up and running!

Family Relationship Spectrum
Boundaries Visual
Setting Boundaries for the Holidays During a Pandemic
Boundaries within a Family Dynamic Transcript


Upcoming Episodes:
December 9: Wintertime Self-Care
December 23: BONUS Healing at the Holidays


Season 2 Episodes:
November 11: Coping in Communal Living Environments

SMART Goals Worksheet
The Women’s Center – Emergency Shelter
The Women’s Center – Transitional Living
Coping in a Communal Living Environment Transcript

October 28: Supporting Survivors Is For Everyone

Advocacy and Empowerment Wheel
The Women’s Center – How to Support a Survivor
Ted Talk – Why I’m Done Trying to be “Man Enough”
Ted Talk – Healthy Masculinity: The Power of Men’s Personal Stories
Supporting Survivors is for Everyone Transcript

October 14: History of Domestic Violence Awareness Month

The Women’s Center – Get Help – Domestic Violence
The Women’s Center – Domestic Violence Awareness Month
The Women’s Center – Empower Playlist on Spotify
History of Domestic Violence Awareness Month Transcript

September 30: Restraining Orders and Safety

Differences Between Domestic Abuse and Harassment Restraining Orders
Tips for Writing a Statement
The Women’s Center – Legal Advocacy Program
Restraining Orders and Saftey Transcript

September 16: Financial Abuse and Empowerment

The Women’s Center – Employment and Life Skills Program
Let’s Talk About Job Searching Video
Financial Empowerment Resource Sheet
Financial Abuse and Empowerment Transcript

September 2: Only Yes Means Yes: Demystifying Consent

Only Yes Means Yes
Teen Power and Control Wheel
Only Yes Means Yes: Demystifying Consent Transcript

August 19: Back to School and Supporting Kids through Transitions

The Women’s Center’s Children’s Programming
Youth Advocates Ms. Rachel & Mr. Jon Show How to Make a Daily Schedule
Back to School and Supporting Kids through Transitions Transcript

August 12: Barriers to Getting Support: Myths and Facts

The Women’s Center’s 24-Hour Hotline: 262.542.3828
National Domestic Violence Hotline: 1.800.799.7233
RAINN Hotline: 800.656.HOPE (4673)
How to Help a Friend
Barriers to Getting Support Transcript


Season 1 Episodes:
June 24: Re-engaging with Support Systems

Support Systems – LoveIsRespect.org
Re-engaging with Support Systems Transcript

June 17: Reclaiming Your Space

Strengths Exploration Worksheet
Reclaiming Your Space Transcript

June 10: Identifying Your Triggers

Triggers Worksheet
Identifying Your Triggers Transcript

June 3: Understanding Your Values

Personal Values Card Sort
Power and Control Chart
Values Excercise
Understanding Your Values Transcript

May 27: How to Set Boundaries

What Are Personal Boundaries?
Setting Boundaries Worksheet
How to Set Boundaries Transcript

May 20: Self Care & Emotional Safety Planning

Self Care Wheel
Self Care & Emotional Safety Planning Transcript

May 13: Ways in Which We Cope

Coping Skills Worksheet
Ways in Which We Cope Transcript

May 6: Staying Grounded in Turbulent Times

Staying Grounded in Turbulent Times Transcript

April 29: Safety Planning in Relationships

Safety Planning Worksheet
Safety Planning in Relationships Transcript

April 24: History of Sexual Assault Awareness Month

History of Sexual Assault Awareness Month Transcript