What is coping? This might be something that you’re familiar with, have heard us talk about on prior podcasts, or have heard in the news recently. This is an especially important conversation to have right now, when coping skills we might have utilized aren’t as accessible now as they were prior to the COVID-19 pandemic (hanging out with friends, going for a walk with family, etc.) This is also a great conversation to begin having to find some new skills to implement, or become aware and change unhealthy skills that you might be utilizing. Join us to learn more!