All groups are free and free onsite childcare may be available by appointment.
Please call 262.547.4600 or send an email to learn more and to speak to the group facilitator before participating.
Learn how to live a healthy lifestyle by eating smart and being active. Lessons are taught by a trained UW-Extension FoodWIse Nutrition Educator. Music, movement and fun included! This group meets Tuesday from 5 – 6 pm.
May 14: Welcome to Eating Smart, Being Active
May 21: Get Moving
May 28: Plan, Shop, Save
June 4: Fruits & Veggies: Half Your Plate
June 11: Make Half Your Grains Whole
June 18: Go Lean With Protein
June 25: Build Strong Bones
July 2: Celebrate! Eat Smart & Be Active
Please call Jesikah at 262.522.3827 to register.
Positive Parenting: How to Cope with Anger in a Healthy Way
This is a three-week program for parents and their children, ages 6 – 10 years old, to identify anger as an emotion and to build healthy coping skills. Sessions for youth will be held at the same time as the adult class. This group meets Tuesdays from 6 – 7:15 pm.
Please call Anna B. or Rachel at 262.547.4600 to register.
Support Later in Life
This is a 6-week support group for older adults that will focus on topics such as: Self-care, Coping with Grief, Setting Boundaries, Time Management, Staying Healthy. This group is a safe place with trusted group members; participants can both provide and receive support from others as they heal. This group meets Thursdays from 10 – 11:15 am.
Please call Cathy at 262.547.4600 to register.
Understanding the Role of Family Court Services
This is an informational workshop designed for survivors of intimate partner violence. Family Court Services (FCS) provides Waukesha County residents with mediation and evaluation services to help resolve legal custody and physical placement disputes in family court actions. A social worker from FCS will be available to discuss these services. Questions regarding specific situations will be collected when participants sign up for the workshop.
Wednesday, May 29
5:30 – 7:00 pm
Please call our Legal Advocates at 262.547.4600 to register.
Come join other survivors of domestic and sexual violence to learn, share, and grow in order to move beyond trauma. Each session will feature instruction on a healing topic and include time to share and process with other group members. This group meets from 6 – 7:30 pm.
April 10: Reengaging with Support Systems
April 24: History of Sexual Assault Awareness Month & How to Support Survivors
May 8: Why Am I Addicted to My Relationship?
May 22: Trauma Bonding
Attend one or all of these bi-monthly meetings. Please call Madeline F. at 262.547.4600 to register.